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Another Pound Off And I have Had Chocolate This Week On The Slimming World Diet
So I am now seven weeks in with the weight loss dream and have had a total weight loss of 12 pounds. Which by my calculations works out at 1.71 pounds a week or 0.77 kilos a week. Not earth shattering...
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Back To Maintaining My Weight At Slimming World And Kick Starting My...
As I write this its 24 hours since I got weighed and realised I had lost very little. I have not quite maintained but lost very little this week. I was hoping for a weight loss of 0.7 kilos this week...
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My Weight Loss Dream Does Paul Mckenna’s Hypnotic Gastric Band
Hi there my name is Dominic, Sam’s significant other. I have had a weight problem for quite some time and struggled with several diets as I thought they did not get to the problem of why I was over...
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Fifty Pounds Joint Weight Loss And Time To Increase The Exercise
So in the world of weight loss its been a slow week for the two of us. We have both lost a pound each and its so hard to believe but we have now lost an amazing fifty pounds between us. Thirty has left...
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This Is The Week For Me When I Have Weight Loss Depression
Don’t you just hate it on a diet when you have a slow week and you think it is going to take a lifetime to lose the weight that you need to lose? Well that’s what I felt like this week when I jumped on...
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Week 13 And Starting To See A Difference In Myself
Into week 13 and after staring at myself for long periods over those 3 months I am finally seeing a difference being made. People comment on how thinner I am looking which is great and much appreciated...
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Another Week In The Slimming World, The Heat, The Ice Cream And Dreaming Of...
So another week passes on the diet and I wonder where this year has gone. Its just flying by working hard and enjoying nice food and exercise is easy something I never realised before. As of Wednesday...
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Another 7 Days Of Weight Loss And Great Fitness
So another week has passed in our household and as I mentioned last week the heat is finally here. So yesterday we hit the tennis courts for the first time in high temperatures. Now this is going to be...
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A Trend That I Have Noticed With All Weight Loss Success Stories
Just like most people on a diet I am often reading weight loss magazines. As a member of Slimming World I get the monthly magazine sent to my order each month and love a good read. The stories that...
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Weight Loss And All The Fat Of The Fair
So my weight loss goes well until I go out and enjoy myself! At home I can control what is in my cupboard and in my fridge but what about when you are out for dinner? We were at our local fair last...
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My Weight Loss Tasty Pie To Success
For continuous weight loss that works you need to focus on a few lifestyle changes that will make you feel ten times better and most of all will restore your body so that you can fight whatever life...
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Quickest Weight Loss Diets To Kickstart Your Weight Loss Dream
Are you looking to lose weight fast? Well the answer is not to go on a fad diet but to instead follow some simple tips with our quickest weight loss diets. The basic principle of losing weight is that...
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Dawn’s 5:2 Weight Loss Diary – Week Three Of My Fasting Journal
Well I am on to my third week now of the 5:2 diet and following my success last week I thought I would try to boost my weight loss with some fitness combined into the 5:2 diet. On the 5:2 diet it is...
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The Science Of Weight Loss And My Six Week New Weight Loss Challenge
Because it is summer time the British television on offer is rather limited so you end up with documentary after documentary and end up watching them when you have a spare minute or two. I have also...
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My Weight Loss Dream And The Half Way Point
As My Weight Loss Dream turns 13 months old I am now at the half way point and so is Dominic. We would have loved for this to be several months ago but by losing weight slowly at least it will be...
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