So my weight loss goes well until I go out and enjoy myself! At home I can control what is in my cupboard and in my fridge but what about when you are out for dinner?
We were at our local fair last weekend and it was like fat city with all the foods that could make you fat in one place (or in my case fatter) and you need serious discipline to make your way through it all.
I like the idea of eating before hand that way you can go to those fairs full and that you won’t have a constant urge to eat everything in sight.
So when I went to the fair instead of having curry and rice, naan bread, lots of vegetable samosas and endless chips I made it through the day with a couple of vegetable samosas and they tasted amazing!
Made me realise that one naughty treat is so much better for me than 10.
We also found that our gym is closed for refurbishment and instead of totally giving up we have settled for tennis and zumba instead.
June is also normally a very hot month in Portugal and its slow building up the heat for the summer which is good for me and exercise as I don’t have the heat to worry about.
Though we did have a very hot tennis day a couple of weeks ago and I can now see why yoga in a hot room is such a big hit and so popular.
Anyway I am heading to the TV to do some more Zumba and I will be back soon!
